Aahaasa Collection Introduces Aarogya, With Multi-Day Wellness Retreats & Rituals Across Sri Lanka

Aahaasa Collection announces the relaunch of its Aarogya Spa & Wellness multi day wellness retreats, a series of structured, programmes focusing on doctor-led Ayurvedic and Aromatherapy inspired by the island’s essences, now available at Aarunya Nature Resort in the Central Highlands and Aavya Cove Villas on the southwest coast.

Concept
- Doctor-led Ayurveda & Aromatherapy inspired by Sri Lanka’s natural essences.
- Available at Aarunya Nature Resort (Central Highlands) and Aavya Cove Villas (Southwest Coast).
- Aadya Tea Bungalows (Hatton) will add in-bungalow spa rituals later in 2026.
- Retreats range from 3 to 21 nights, with pre-arrival consultation, daily treatments, yoga, meditation, and tailored nutrition.

Retreat Programmes
- Sukii (4 nights): Relaxation & Rejuvenation
- Prasadini (4 nights): Restoring Natural Balance
- Gaurawee (7 nights): Skin Health & Deep Relaxation
- Nirodanii (7 nights): Detox & Rejuvenation
- Punarnavee (7 nights): Medical Healing (includes Panchakarma)
- Shaanthi (14 nights): Extended Reset
- Saathvee (21 nights): Full Immersion Programme

Ayurvedic Rituals
- Abhyanga: warm herbal oil massage for circulation & balance
- Shirodhara: medicated oil poured across forehead for calm & clarity
- Pinda Sweda: heated herbal poultices for stiffness & inflammation
- Udwartana: herbal powder massage for metabolism & skin health
- Vasti: localized oil-retention therapy for targeted discomfort

Location Inspirations
- Aarunya Nature Resort: spice, earth, elevation
- Aavya Cove Villas: salt, fruit, ocean vitality
- Aadya Tea Bungalows: tea & floral aromatherapy

Daily Inclusions
- Ayurveda doctor consultations (pre-arrival, ongoing, post-retreat)
- Gourmet dining tailored to guest needs
- Unlimited fresh juices & herbal teas
- 90+ minutes of treatments daily
- 60 minutes of yoga & meditation daily
- Fruit basket & in-villa tea facilities

This is designed as a holistic wellbeing journey—not just spa treatments, but a structured reset that blends medical integrity with Sri Lanka’s natural rhythms.